Want to know facial cupping benefits? We have 11 tried and true benefits that your mature skin needs. This post is all about facial cupping therapy and why it’s wonderful for your mature skin.
Did you know that there are many facial cupping benefits for mature skin? Me either -until recently when my amazing esthetician used it during a facial. And, now I am obsessed. Why? She told me that facial cupping can help to improve the appearance of your skin in so many ways! The best ways.
We talk about 11 benefits in this post but a few of my favorites are, reducing puffiness, aids in sculpting cheeks, chin and jaw line by releasing muscle tension, brightens skin tone (I seriously was glowing after my facial), and minimizes the appearance of fine lines and wrinkles!
If you’re looking for a way to improve your mature skin’s appearance, facial cupping may be the solution you’ve been searching for! This post is all about facial cupping benefits.
This post may contain affiliate links, meaning I receive a small commission if you decide to make a purchase through my links at no cost to you. However, all opinions and thoughts are my own.
What is facial cupping aka cupping on the face?
Believe it or not, facial cupping is an ancient technique that is part of traditional Chinese medicine and has been practiced for hundreds of years. Facial cupping is an incredibly invigorating and cleansing treatment that offers a host of benefits
The way it works is that your esthetician, dermatologist or trained practitioner will place tiny little suction cups on your face to create a suction on the skin. Typically the small suction cups are used over either a serum or facial oil that will help your skin depending on your particular skin type.
The reason for the suction is that this suction helps to gently pull the skin upward, promoting the flow of lymph fluid. Facial cupping can be used to improve the appearance of the skin by reducing puffiness and wrinkles. It can even help to reduce the appearance of dark circles under the eyes. In addition, facial cupping can help to relieve sinus congestion and headaches. Facial cupping is a safe and effective way to improve your overall complexion.
Let’s get into the benefits!
1) Stimulates collagen production.
Facial cupping therapy helps to stimulate collagen production, and this is one of the main benefits. Collagen is a protein that plays a vital role in keeping your skin looking youthful and plump. As we age, we lose collagen, therefore our skin looks flat, and has a tendency to pull downward giving us the illusion of looking old, tired and sad. Who wants that?
2) Improves lymphatic drainage.
It also improves lymphatic drainage. The technique involves using a special cup to create suction on the skin. This suction helps to gently pull the skin upward, promoting the flow of lymph fluid. Lymph, which is a clear fluid that contains white blood cells, helps to rid the body of toxins, waste, and other unwanted material. The lymphatic system is a network of vessels and glands that transport lymph throughout the body; however, it doesn’t have its own pump, so it relies on our muscles to move the fluid. Facial cupping is an excellent way to assist the lymphatic system in its important work. The suction created by the cups helps to break up congestion and encourages the flow of lymph. In addition, cupping can help to reduce puffiness and swelling, and it leaves the skin looking firmer and more toned.
3) Releases muscle tension.
The suction created by the small cups helps to release muscle tension and eradicate stagnant energy in the face. By creating gentle pressure on the surface of the skin, this technique helps to draw out waste products, improve circulation, and leave you feeling much more relaxed. Whether you suffer from chronic facial pain, muscle strain, or are simply looking for a way to boost your overall wellness, facial cupping can be a great option for relaxing the face and helping promote oxygen-rich blood circulation which can help relax the tiny facial muscles.
4) Decrease puffiness.
Facial cupping can also help to reduce puffiness and swelling, and it leaves the skin looking firmer and more toned. The suction created by the cups helps to break up congestion and encourages the flow of lymph through all the connective tissues. In turn, circulation is increased which helps to diminish puffiness, while the gentle pressure of the silicone cups helps with facial rejuvenation.
5) Aids in sculpting cheeks, chin and jaw line.
I know, I know, this one seems like a stretch. But, I promise cupping on the face can also help to sculpt the cheeks, chin, and jaw line by releasing muscle tension which we mentioned above. The cups are placed along the contours of the face and then gently pulled upward. This action helps to break up congestion and repair different layers of tissues. This helps to give face a sculpted and more youthful appearance. SOLD!
6) Brightens skin.
Speaking of a youthful appearance…because of the way the smaller cups can help increase blood circulation this promotes cell regeneration and encourages cell repair, this improves the appearance of the skin and gives skin a healthy glow helping it to look brighter and radiant! WOOHOO!
7) Reduces pore size.
Another wonderful benefit of facial cupping is that it can help to reduce the appearance of large pores by temporarily making them smaller. By increasing circulation and breaking up congestion, the cups help to unclog pores and give skin a softer, more refined appearance. Of course you always want to start this treatment or any treatment with a clean face! Pores can be stubborn and sometimes no matter what we do they seem to stay enlarged but with regular facial cupping treatments, you will see a significant reduction in pore size in your facial tissue.
8) Improves circulation.
One of the most important benefits of facial cupping is that it helps to improve circulation. The suction created by the cups helps to draw more blood to the surface of the skin, which in turn delivers more oxygen and nutrients to cells. This increased circulation can help to diminish puffiness, while the gentle pressure of the cups helps to smooth the skin!
9) Minimizes fine lines and wrinkles.
Another benefit of the increased circulation is that it helps to plump up the skin and smooth out fine lines and wrinkles. If you take a look at the picture below, you can see the difference regular cupping therapy has made on the reduction of wrinkles. I literally have done nothing different to my face, besides botox in my forehead but the difference in my smile lines is noticeable! At least to me!
Facial cupping can also help to reduce the appearance of scars from acne or other injuries- which leads me to the next benefit that has made a huge difference in my scarring!
10) Repairs acne scarring.
True story- I have had terrible acne since I was 18. Sadly, that has continued into my 40s, which is unacceptable IMO. I’ve had lots of laser treatments like the halo laser treatment which I talk about in this post, but another thing that has really helped reduce my acne scars is facial cupping! Yep, this therapy can also help to reduce the appearance of scars from acne or other injuries. By working to improve circulation, it helps your skin to heal itself from previous stress caused by irritation and acne.
11) Helps reduce sinus infections, congestion and headaches.
Another amazing benefit, among other things, facial cupping can help to reduce sinus infections, congestion and headaches. The theory behind this is that the suction created by the cups helps to break up congestion and draw out toxins and remove cellular waste. The cups are placed along the contours of the face and then gently pulled upward. This action helps to break up congestion and promote lymphatic drainage.
In addition, it can help to relieve pressure in the head and neck area. This can help to reduce inflammation and pain, as well as clear the sinuses. With proper technique, a facial cupping session can be amazing healing aids.
FAQs: What is facial cupping good for? Does it actually work?
Facial cupping is a unique therapy, an ancient practice that has been used for centuries! And it’s been proven to help release muscle tension, improve circulation, and promote lymph drainage. Facial cupping works by releasing the superficial layer of fascia, or connective tissue, to decongest and smooth the skin. Many people, including myself have found tremendous success with facial cupping, noting that their skin feels softer and more supple and their wrinkles become significantly less noticeable (see above picture) after using this treatment regularly.
Whether you are dealing with chronic stress or simply want to rid your face of unsightly lines and signs of aging, facial cupping may be the perfect solution for you. So if you’re looking for a natural way to relax your muscles and bring out your radiant inner glow, consider adding the time-honored treatment of facial cupping to your beauty routine!
How often should you do facial cupping?
For best results, it is recommended that you do facial cupping two to three times a week. With the recent popularity of facial cupping, you can experience all the wonderful benefits of cupping from the comfort of your own home! And, you absolutely can purchase a facial cupping kit for yourself –we love this one that comes with a cleansing brush!
If at home treatments aren’t your style, you can ask your esthetician or dermatologist to perform this treatment anytime you get a facial. I have this done every single time I get a facial, which is typically every 4 weeks.
Is facial cupping safe? What about bruising?
It is incredibly safe, and the majority of individuals will not bruise assuming the treatment is done correctly. If you’re like most people, you probably think of cupping as a treatment used solely for athletes and Olympians. Or, you may remember seeing Michael Phelps with bruises on his shoulders and back during the Olympics from body cupping.
With facial cupping the cups are very small and are continuously moving, and not stagnant on your face. The large body cups used for body cupping are placed on your muscles for a long duration of time which can lead to bruising. In my experience,the movement is constant, and pulling the small cups toward your lymph drainage to remove excess fluid leaves no marks or bruises.
Facial cupping is an ancient practice that is enjoying a resurgence in popularity due to its many benefits. It’s simple, safe, and effective way to improve your overall health and appearance. If you’re looking for a natural way to relax your muscles and bring out your radiant inner glow, consider adding the time-honored treatment of facial cupping to your beauty routine! This blog post is all about the benefits of facial cupping!
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